![]() This is why she prefers to call no-cry sleep solution methods “fewer tears” sleep training. The truth, according to clinical sleep psychologist Lynelle Schneeberg, Psy.D., of Yale School of Medicine, is that no-cry sleep training doesn’t differ all that much from cry-it-out - it simply takes a more gradual approach. But the gap between it and the cry-it-out method is actually not as wide as you might expect. The no-cry sleep training solution is, on the surface, just that. Letting your child cry it out, after all, is a loud and torturous process (for the parents), and one that leads to most parents searching for another, gentler method. ![]() Ferber’s sleep training method is pretty hard to swallow for many new parents. Richard Ferber’s 1985 book, Solve Your Child’s Sleep Problems. ![]() No-cry sleep training is an increasingly popular approach among parents who are horrified by the more popular “cry it out” method, popularized in Dr. ![]()
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